http://www.prestofitness.com/blog/rss/feedsPUSH WORK Based in North Hollywood, California. Specializing in fitness training for individuals of all levels from beginners to competition level. I work with individuals who want to train for weight loss, body composition (lean muscle gains/body fat reduction), sports specific training, one-on-one personal training, group training.Thu, 30 Apr 2026 08:12:37 -0700http://www.prestofitness.com/blog/post/what-word-would-describe-your-day-todayhttp://www.prestofitness.com/blog/post/what-word-would-describe-your-day-todaySun, 21 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/what-gives-you-hope-for-humanityhttp://www.prestofitness.com/blog/post/what-gives-you-hope-for-humanitySat, 20 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/how-long-do-you-think-you-would-survive-if-food-stopped-being-shipped-and-you-had-to-grow-or-forage-it-yourselfhttp://www.prestofitness.com/blog/post/how-long-do-you-think-you-would-survive-if-food-stopped-being-shipped-and-you-had-to-grow-or-forage-it-yourselfFri, 19 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/you-have-enemies-good.-that-means-youve-stood-up-for-something-sometime-in-your-life.---winston-churchillhttp://www.prestofitness.com/blog/post/you-have-enemies-good.-that-means-youve-stood-up-for-something-sometime-in-your-life.---winston-churchillWed, 17 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/if-you-had-to-choose-one-word-that-defined-you-what-would-it-%0D%0Abehttp://www.prestofitness.com/blog/post/if-you-had-to-choose-one-word-that-defined-you-what-would-it-%0D%0AbeMon, 15 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/dream-big-and-dare-to-fail.---norman-vaughanhttp://www.prestofitness.com/blog/post/dream-big-and-dare-to-fail.---norman-vaughanSun, 14 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/sometimes-i-worry-about-being-a-success-in-a-mediocre-world.-lily-tomlinhttp://www.prestofitness.com/blog/post/sometimes-i-worry-about-being-a-success-in-a-mediocre-world.-lily-tomlinSat, 13 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/failure-is-only-the-opportunity-to-begin-again-more-intelligently.--henry-fordhttp://www.prestofitness.com/blog/post/failure-is-only-the-opportunity-to-begin-again-more-intelligently.--henry-fordFri, 12 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/if-you-could-win-a-life-time-supply-of-anything-what-would-you-want-it-to-behttp://www.prestofitness.com/blog/post/if-you-could-win-a-life-time-supply-of-anything-what-would-you-want-it-to-beWed, 10 Feb 2016 10:00:00 -0700http://www.prestofitness.com/blog/post/would-you-rather-master-the-art-of-kung-fu-or-ballethttp://www.prestofitness.com/blog/post/would-you-rather-master-the-art-of-kung-fu-or-balletMon, 08 Feb 2016 10:00:00 -0700